Group therapy

The group itself is not structured and the focus and direction each week is to left to the members of the group.

This allows for communication from both the conscious and the unconscious of the group emerge and be heard by the facilitator/conductor.

The unconscious communication can be very powerful and insightful, allowing for the mobilization of change more quickly. It is confidential and there is no contact between members of the group outside the group sessions.

The group can help with (these are just some things) :

  • Anxiety

  • Body Image issues

  • Family trauma

  • Loneliness

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Important to note: If you are a client (present) or an acquaintance,  I will not be able to include you in the group.

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