Client Testimonials

(Shared with Consent)

“Over the course of my sessions with Shaifila, she has helped me re-establish my sense of self, and been more of an asset to my well being than I could’ve ever imagined. I was looking for an LGBTQ+ affirmative therapist and she’s more than lived up to that expectation, amongst others. She is fair, client-oriented, tenacious, observant, and an incredibly good listener. Her posts on her Instagram page regarding mental health have also proven very insightful and helpful to me. I have no doubt that all of her future ventures would be met with the same commitment and compassion as the ones I’ve been able to witness..”

— Angel, 20

“shaifila came at a time when I really, REALLY needed someone, gave me a safe space, and the tools to use the said safe space, and stayed. not a lot of good came out of 2020 but she falls so far away from that spectrum that I can't even see it now. she's so, so great at this, so unmeasurably kind and empathetic and understanding, it's almost unreal. she's unreal.”

— Isha, 22

“Therapy with you has been more of a wholesome conversation and a platform where I’ve opened up without any resistance or fear. I am glad we could work a pact where there’s a connection which leads to a deeper understanding of self with each session.”

— Manas, 20

“Before meeting with you, I didn't realise how necessary it is for therapy to be political and intersectional, because earlier whenever I have tried therapy, not only did it feel exhausting, it felt too pious to be wrong at, and that feeling would often originate from this idea of woman I was being prescribed for who I was not. Just the acknowledgement of socio-political context threw out the generalisation which made me feel perhaps I'm wrong. And also, with you, there's accountability, but in the kindest sense, which is very important.”

— Chhavi, 19

“I starting consulting Shaifila in September 2020. She makes me feel very comfortable, I can express whatever I like however I like. Therapy with Shaifila helped me in understand and get over an abusive relationship. She is the best. My life has changed for the better. I'm very very grateful. I have previously also been to therapy but had to quit because I couldn't afford it, but she offers a sliding scale because of which I have been able to afford it long term..”

— SK, 23

“I have tried a few therapists and none of them connected with me as much as Shaifila did. Not only is she exceptional with her work but also her ethics make you feel safe and proud to be her client. Do follow her Instagram too for amazing, informative and heartwarming content!”

— AC, 20

“Shaifila was my counsellor for around 9 months. It was a difficult time with the lockdown and the general sense of doom in the world. She helped make it sane for me, and understand and accept things about myself which I either hated or had trouble accepting or never knew. Eventually, she helped me reach a place wherein I was able to deal with it on my own. Thank you so much. You were a blessing.”

— FS, 25

“If there is anyone I could really talk to, it’s you. I mean, more than often I need someone to dump my frustration upon. Thank you for simply listening to me like a friend, advising me like a counsellor, and for being around as a companion. You are kind, compassionate, and beautiful.”

— Tuhina, 24

“Therapy with you helped me out a lot in coping and coming in terms with issues and reasoning of why I feel a certain way. After every session, you gave me something to work on and it helped me know and understand myself a little better and also, respect myself a whole lot better. You made sessions for me affordable. All in all, you helped me know myself better.”

— Shruti, 19

“I have gone to 3 counsellors in the past 5 years and none of them were good for me. After losing interest and hope my friend referred me to Shaifila. At first, I wasn't interested then just for a trial purpose I gave the last hit that's also just because my friend pushed me and after 3 sessions I was comfortable and was able to open up, up to that level which I didn't expect that I will be able to after having so much prior disappointment.

In these sessions, she gave me enough time to explain, speak out, express every feeling which is bothering me and direct towards the root cause so then you can get aware of the actual issue which I personally didn't find in may other therapists.”

— Devyani, 23

“I found Shaifila at a time when I thought I was beyond any help, and I'd previously had some really bad experiences with therapy. I am glad I could take a chance with her because I haven't felt so good before. She does make me feel heard and human, and that's all I had been looking for all these years, the acknowledgement without judgement, yet honesty. I really look forward to our sessions, for I learn something to live by every time.”

— Pranjal, 22

“Finding a therapist that works for you is an extremely personal journey for everyone and for me, Shaifila is a perfect fit! I really like how while talking to her she helps me looks at things from a different perspective, spends time in doing research/leading me to relevant resources and is extremely conscious of what would be the better method for me- whether it's art therapy or reading. Sessions with her have definitely helped me in gaining better insights as to who I am as a person/helped me grow”

— Krittika, 26

“I was caught up in a bit of a conundrum before I went for career counselling to Shaifila. After about 3 sessions, we narrowed down on my area of interest and started working for my goals. I must admit, I was quite hesitant to go for counselling, but it has been a smooth ride with her. She has been patient and has helped me realise the various aspects of my life and I could not be more grateful for her efforts.”

— Helly, 21

“I’ve been in and out of the Indian mental health system and so far you’re possibly the best therapist I’ve had. Either that or you’re the only one who didn’t judge me for doing things expected of a teenager, I guess. You have a very soothing presence, provide genuine quality time, follows up on text to keep you in the loop, the list of things goes on.

however, sometimes I feel like there’s an issue with continuity and while I do appreciate holding the reins of where every session goes- I forget. so much. So maybe we can work towards changing that.

— JP, 19